View Workout (Chris Wade)
Easy Five
December 1, 2009 (Morning)
Exercise Type: Run
Weather: Perfect for December
Comments:
Ran with Carter, Phil, Mike Grese,John E. and Justine. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel-1140 |