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July 11, 2019 (Morning)
Exercise Type: Run
Comments:
Extended on Waukesha. Multiple construction sites are making it difficult to get out of my neighborhood. There is currently a sinkhole on my street from the flood on Monday and the road is still closed. Kinda have to sneak through which might not be entirely safe, but sometimes you gotta go to extreme lengths to get your run in! Might add some miles at STA this evening if the weather isn't bad. Need to get back on track with core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:00 | 7:29 / Mile | New Balance 1080 |