View Workout (Michael Ruggiero)
Dave Winfield
July 11, 2019 (Morning)
Exercise Type: Run
Weather: cloudy,82
Comments:
about 1000% better than yesterday,no sun that helped a lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 32:32 | 10:15 / Mile | The 3 Amigos |