View Workout (Rebecca Higgins)
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Dreadmill workout
July 11, 2019 (Morning)
Exercise Type: Run
Comments:
2easy
3 @ 10mile pace
1easy
2@10mile pace
1easy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.2 Miles |
1:10:14 |
8:33 / Mile |
Interval
|
Nimbus 21
|