December 1, 2009 (Morning)
Exercise Type: Run
Comments:
First run back from taking time off. About 6 up euclid heights to s. taylor before class.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 42:00 | 7:07 / Mile | Easy | Gel-Nimbus 11-Onyx |