View Workout (Debra Ketchner)

Calendar - Statistics - Workouts

Return to Log Return to Log

wheelchair-pushing workout

July 16, 2008 (Morning)

Exercise Type: Other

Comments:
pushed a wheelchair up a big, big hill, then had to take it slowly down an even bigger hill, then had to push it back up the bigger hill... my calves ached for several days.

Distance Duration Pace Interval Type Shoes
  pink asics