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MSRC BC Loop
July 11, 2019 (Night)
Exercise Type: Run
Comments:
w/Matt & Matt
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.59 Miles
|
39:07
|
0.72 Miles |
|
|
Warmup
|
|
5.15 Miles |
39:07 |
7:35 / Mile |
Tempo
|
|
0.72 Miles |
|
|
Cooldown
|
|