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Long, partially with Anthony and co.

July 14, 2019 (Morning)

Exercise Type: Run

Comments:
Ran to Anthony's around 8:30, met up with him, Jackson, Jack, Matt I, Jeff, and Corbin for a run through RCP. Didn't feel great on that part, but enjoyed getting into the park for the first time in over a week. Took kind of a circuitous route on my way home since we did less than I was expecting at Anthony's–Wisconsin to the CCT and then home from there. Enjoyed stretching out my long run. I think this is the longest I've ever done. Pretty good mileage this week. Good stretching and a lot of rolling too, but I need to be better about core. That's my goal for this upcoming week. Shoes are a hair under 400 miles for the summer now, so I might have another couple weeks before I switch to the Glycerins.