View Workout (Ethan Teare)
NP-JCU-Meadowbrook
July 15, 2019 (Morning)
Exercise Type: Run
Comments:
Great morning for a run - not too hot and very pleasant. Ran up north park to shelborne and eventually out to green rd. and fairmount before looping back through JCU and via meadowbrook. I tried to maintain a more brisk pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:32 | 7:14 / Mile | Easy | Gel-Cumulus 18 (White) |