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Indoor practice: Elliptical with Corbin

July 17, 2019 (Afternoon)

Exercise Type: Elliptical

Weather: 70; Sunny

Comments:
I had a meeting with the orthopaedist earlier today and, essentially, I need to cut back for a while due to some dull pain near my right knee which he labeled as a form of Medial Hamstring tendinitis. This means cross-training, days off, softer surfaces (which were hard to find on vacation), etc., most of which will come naturally at camp. Accordingly, I substituted running stairs with cross-training. Found this to be particularly mentally grueling but followed it with a nice stationary bike ride with Litty.