View Workout (Jacob Gaba)
Asparagus v. Tomatoes
July 18, 2019 (Morning)
Exercise Type: Run
Comments:
Figured since it was gonna be so nasty today that I'd just sleep and and treadmill. Watched some day game baseball and participated in a spirited debate about vegetables while I stretched. Felt great. Depending on when I go to sleep, I might rise at a stupidly early hour to beat the heat. Core beforehand. Stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Brooks Glycerin 17 |