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Plants, seeds, and Oreos

July 20, 2019 (Morning)

Exercise Type: Run

Comments:
7 am from Simonson's. Pretty much ran a loop of RCP on the Valley/Ridge trails. Ended up in Candy Cane City too for a water break since most of the water along beach drive has been shut off. What a day to have no water. It was a slow trudge in sections as we were in some hilly areas without great footing. But we did good pace on the road and on some of the trails. As always, great to run with Matt and catch up. I think we consumed an ungodly amount of water afterwards. Sore as heck