View Workout (Ethan Teare)
The Kelly Sunrise Loop
July 19, 2019 (Morning)
Exercise Type: Run
Comments:
Ok run this morning - legs definitely felt tired and I was moving slower for my effort.
Didn't push things - had a quality run.
Done nice and early!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy | Gel-Cumulus 18 (White) |