View Workout (Rusty McCrea)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mnt dirt run

July 22, 2019 (Morning)

Exercise Type: Run

Weather: High 70s

Comments:
Felt ok. Left hamstring got a little tight

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:20 7:23 / Mile    

Share on Facebook | Public Link