View Workout (Alice Kassens)
Easy with Shelli
December 1, 2009 (Morning)
Exercise Type: Run
Weather: cold but nice
Comments:
Ran easy with Shelli on Riverroad loop. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Addrenaline V |