July 23, 2019 (Afternoon)
Exercise Type: Run
Comments:
According to Arthur because he wrote well, I'm lazy, and I don't remember who I was with or where I was: "Started out running with Anthony, Natasha, Emily, Caleb, Pierce, Lauren, Hannah, and Leah (I think I got everyone) -- ran down Garfield to Calvert, crossed Wisconsin and ran to 41st before turning around. Nice discussion about whether a milkshake is ice cream (it definitely isn't -- an apple isn't apple juice)." Just want to say I completely agree with his reasoning @Lauren. On the way back, Leah was tired and since Lauren and I had convinced her to come, we dropped back and stayed with her. Anthony waited for us a few blocks ahead, and we all jogged back together. We saw a tree that seemed to have been struck by lightening! Pretty chill run, but nice to have a short one. Saving up energy for my long run with Matt tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:00 | 9:59 / Mile |