View Workout (Jacob Gaba)
Whitman loop
July 25, 2019 (Morning)
Exercise Type: Run
Comments:
Met up with Aaron Bratt for a run down on the canal, up by Wild Tomato and then along MacArthur to Wilson, by Whitman (where we stopped for some water and checked out their new surface on the track) and back through the Wood Acres area. Felt kinda tired and really hungry but other than that none of those little nagging things bothered me so maybe I'll go back to doing 10 mile runs the rest of the week and see how I feel. BTW this is one of Aaron's loops and it was pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:38 | 7:32 / Mile | Brooks Glycerin 17 |