View Workout (Joe Uhan)
AM Gimpl Hill Ride
July 23, 2019 (Morning)
Exercise Type: Bike
Weather: 60, nice
Comments:
Great AM Gimpl Ride. Beautiful morning.
Studied in the AM, then worked noon-5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:15:00 | 3:44 / Mile | Topo FlyLyte - Blue |