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"solo hunt": post-work south Eugene jog

July 23, 2019 (Night)

Exercise Type: Run

Weather: 80, warm

Comments:
Ran solo after work, around 5:20. Felt HEAVY, but glad to get out. Stopped x2 for pull-ups.

PM:
* ate dinner
* had Brent over for a chat about coaching. Good to get on the same page. Short of it: he's way over-taxed and I don't think it's a good idea he try a 100-miler, again, this fall
* didn't do any PM studying.