View Workout (Ben Yavitt)
cleveland heights
December 2, 2009 (Night)
Exercise Type: Run
Comments:
rainy and windy. ran mayfield, coventry, euclid Heights, lee, fairmount. With Paul
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Training | Asics Cumulus 11 |