View Workout (Oliver Satola)
Getting it in Early; Piermont, NH
July 29, 2019 (Morning)
Exercise Type: Swim
Weather: 70; Sunny
Comments:
Fit in my Cross-training session this morning during 1st clinic block.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3550.0 Meters | 50:00 | 22:40 / Mile | Steady State |