View Workout (Oliver Satola)
More Aqua-jogging during B-Block; Piermont, NH
July 29, 2019 (Afternoon)
Exercise Type: Swim
Weather: 70; Sunny
Comments:
Tacked on this extra jaunt with just enough time to do so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1650.0 Meters | 20:00 | 19:30 / Mile | Steady State |