View Workout (Oliver Satola)
1st day of lifting during 2nd Session; Piermont, NH
July 20, 2019 (Morning)
Exercise Type: Weights
Weather: 70; Sunny
Comments:
5-day abs
Planks
Plank Leg lifts
15 Hip Thrusters
15 Hip Thrusters with weights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |