View Workout (Oliver Satola)
2nd day of lifting; Piermont, Nh
July 21, 2019 (Afternoon)
Exercise Type: Weights
Weather: 70; Sunny
Comments:
5-day abs
15 forward lunges
15 backward lunges
20 weighted calf raises
15 snap-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |