View Workout (Oliver Satola)

Calendar - Statistics - Workouts

Return to Log Return to Log

4th day of lifting; Piermont, NH

July 23, 2019 (Morning)

Exercise Type: Weights

Weather: 70; Sunny

Comments:
5-day abs
20 Glute bridges
20 single-leg bridges
20 calf raises
15 snap-ups

Distance Duration Pace Interval Type Shoes
20:00