View Workout (Oliver Satola)
Post-California Beach Day Aqua-Jog; Piermont, NH
July 30, 2019 (Afternoon)
Exercise Type: Swim
Weather: 70; Sunny
Comments:
Gabe joined me for a while; fantastic workout music was provided.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2300.0 Meters | 45:00 | 31:29 / Mile | Steady State |