View Workout (Oliver Satola)
6th day of lifting; Piermont, NH
July 25, 2019 (Night)
Exercise Type: Weights
Weather: 70; Sunny
Comments:
5-day Abs
20 weighted calf raises
20 forward lunges
20 snap-ups
15 Dumbell squats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |