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12th day of lifting; Piermont, NH

July 31, 2019 (Morning)

Exercise Type: Weights

Weather: 70; Sunny

Comments:
5-day abs
20 glute bridges
20 single-leg bridges (per side)
20 seated leg lifts (per side)
40 super people
20 backward lunges (per side)
20 side lunges (per side)