View Workout (Jacob Gaba)
RCP w/ Jackson
July 31, 2019 (Morning)
Exercise Type: Run
Comments:
Another Wed. morning run w/ Jackson through Rock Creek Park. We went down Western to the trail along Oregon, then came back via Satellite loop. Thought I was gonna feel bad for the whole run after not feeling great for the first mile or so, but started to feel better as we got onto Oregon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:01:13 | 8:03 / Mile | Brooks Glycerin 17 |