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CCT+

August 1, 2019 (Afternoon)

Exercise Type: Run

Comments:
Down to Fletcher's with a bit on the Little Falls Branch to keep it interesting... then back up the CCT to Dorset where I got off and headed across River rd through that church and back home past Sunshine's house and up Mass. Aaron Bratt (at least I'm 99% sure it was him) passed me driving on Walhonding at the end of the run. For a 90 degree afternoon run, sticking on the CCT made it not terrible and I enjoyed it. Heat didn't bother me too much and I still got some good hills in once getting off on Dorset. Core, stretch, and roll. Don't know what I'll do tonight since the Yankees have the night off.