View Workout (Peter Langer)
lifting
December 2, 2009 (Afternoon)
Exercise Type: Weights
Weather: rainy but i was inside
Comments:
60 seconfs of lifting 45 lbs with 45 seconds of rest in between. x 6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |