View Workout (Jacob Gaba)
Better BK loop
August 2, 2019 (Morning)
Exercise Type: Run
Comments:
Pretty good temp for around 10am start from home. Ran down Mass to get those nice hills, all the way to Nebraska, then down BK to MacArthur. Took the Trolley Trail (which I'm still trying to figure out how to use, could use some pointers from anyone who runs there) and then hopped on the CCT for a bit to get home via Sangamore. Felt sluggish and tight. Good long stretch after though, and might run a couple more miles later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:06:41 | 8:02 / Mile | Brooks Glycerin 17 |