View Workout (Coach Glor)
(Untitled)
August 2, 2019 (Night)
Exercise Type: Run
Comments:
Ran the St. Pius 5K. It was hot out. Finished 3rd overall in 18:34. 1st in my age group. Sort of a weird finish because the 2 leaders took a wrong turn and ran only 2.8 miles. Oh well. Had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Race | Saucony Freedom Ever Run Purple |