View Workout (Rebecca Higgins)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long run

August 3, 2019 (Morning)

Exercise Type: Run

Comments:
5easy
6 MP +20sec
6 MP
3 MP -10sec
2easy

Distance Duration Pace Interval Type Shoes
22.0 Miles 3:16:54 8:56 / Mile Long NB880

Share on Facebook | Public Link