View Workout (Oliver Satola)
Terra-jogging tempo; Piermont, NH
August 5, 2019 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Although tired and cold, I managed to maintain the pace at which I went out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.86 Miles | 20:00 | 6:59 / Mile | Tempo | 3rd Asics GT-2000 7 (Blue & Pink) |