August 5, 2019 (Morning)
Exercise Type: Run
Comments:
Community Running 5k Time Trial
Mile 1: 6:13
Mile 2: 6:39
Mile 3: 6:47
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 20:27 | |||
1.5 Miles | Warmup | |||
5000.0 Meters | 20:27 | 6:34 / Mile | Race | |
800.0 Meters | Cooldown |