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East PRE

November 29, 2009 (Morning)

Exercise Type: Run

Comments:
Got back into town before noon, went to work to take care of a few things, then home to unpack. Before watching the Bears/Vikes (slaughterfest), I went for an easy run.

Legs felt GARBAGY at first, but came around. Kept it easy, "long strides", of course. Cold and very humid, so about midway I was sweating a ton. Did the W PRE loop, up to Autzen, then back on the single track. A decent 5-er.

Circuits.