View Workout (Jacob Gaba)
Morning CCT w/ Isabel
August 6, 2019 (Morning)
Exercise Type: Run
Comments:
Met up with Isabel in Bethesda, down and back on the CCT followed by a nice lunch. Very chill pace which is good for this first* double. Left hip felt funky but it got better as we went along.
*Don't @ me goats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:00 | 8:34 / Mile | Brooks Glycerin 17 |