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CO Trip - Kremmling, CO morning run

August 4, 2019 (Morning)

Exercise Type: Run

Weather: low 50s, but dry and "warm"

Comments:
Slept...not great: a combination of the heat, mild congestion and eating too late...and the dairy from yesterday!!

Slept 'til 7-something, then simply did an easy run in town. CA had to run/walk again and I was stiff enough that I did it with her for the first mile. She turned back and ran more closer to the hotel, while I explored around a bit.

Kremmling...has like no trees. It feels very "southwest", with treeless ridges and buttes surrounding the town (and the upper Colorado River, which runs through).

Ran around a few streets, then found their (really nice) HS track, and decided to do a few straights-and-curves. Did maybe 3.5 laps of it. Felt...OK. Stiff at first, then OK.

Ran back toward the hotel to find CA jogging around. Got just over 4 miles.

Rest of the day:
* packed and drove to Steamboat. Studied along the way
* breakfast in Steamboat. Felt SUPER-hungover from the dairy (and, I think, the altitude)
* did coaching at a coffee shop mid-day
* checked into our airbnb. Nice place slightly uphill from the main drag
* napped a bit!
* went to the Johnson's house with Emily for the CFMT Welcoming Event.

Pretty enjoyable, and not too nerve-wracking. I'm excited for the week!