View Workout (Brandon Riedlinger)
(Untitled)
December 2, 2009 (Afternoon)
Exercise Type: Run
Comments:
with carter. really easy. static 1 abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 30:31 | 7:49 / Mile | Brooks Adrenaline GTS 9 Blue/Gold/White |