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Fifth Ave

August 8, 2019 (Afternoon)

Exercise Type: Run

Comments:
Beam is back. Its game time people! I had a productive day and waited till later to run. Was waiting for Guillaume, but he was on the beam. It was nice time to run, went out to Fifth first then came back around CFN. It was relaxing to be out in the woods. I havnt run in a few days, since CLE, so it was kinda weird getting back into it. I was actually pretty sore too from softball. Put things into perspective, reminded me of how awesome last weekend was to hangout with everyone and enjoy running.

Essentials: Stretch

I got a pretty good stretch in the parking lot. My quads were tight especially. Next two weeks are gonna be in the zone so I dont know whats up with mileage. We just out here grinding.