View Workout (Jacob Gaba)
Canal w/ Ethan Burns
August 9, 2019 (Morning)
Exercise Type: Run
Comments:
Ethan came over and we did the CCT-Canal loop. Hip flexor bothered me, blisters didn't. Those are healed now. Gonna keep the mileage low the rest of the weekend. Nice to run with Ethan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:21 | 7:28 / Mile | New Balance 1080 |