July 24, 2008 (Night)
Exercise Type: Run
Comments:
Perry Hall Loop
Ran with Vince. Nearing the end had to slow down because he was hurting but still overall a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:24 | 6:38 / Mile | Brooks Infiniti (first pair) |