View Workout (Oliver Satola)
Down the CCT in the direction of Georgetown
August 13, 2019 (Afternoon)
Exercise Type: Bike
Weather: 80's; Sunny
Comments:
It was super hot today but I managed to feel okay on the cycle. I went down from my house to the CCT and continued for a while, turning around to go back up Mass, turn at Nebraska, and continue back to 42nd street, almost eating the pavement when I tried to dodge a pothole close to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.96 Miles | 44:00 | 4:54 / Mile | Steady State | 3rd Asics GT-2000 7 (Blue & Pink) |