August 16, 2019 (Afternoon)
Exercise Type: Run
Comments:
Tried to stay in the shade which meant going back and forth on the same road a few times. Didn't feel great still hence the slow pace, but I'm feeling a bit more motivated than I did a few days ago again, so that's good. And I finally backlogged my last 2 weeks! Yay! I got lazy about logging, I'm gonna try to be better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 41:30 | 10:22 / Mile |