View Workout (Sam Rushforth Taggart)
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Boise High Track
December 3, 2009 (Morning)
Exercise Type: Run
Weather: 30's
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Nike Air Max Moto + 7
|
5.0 Miles |
|
|
|
Nike Air Max Moto + 7
|