View Workout (Rebecca Higgins)

Calendar - Statistics - Workouts

Return to Log Return to Log

Neighborhood

August 23, 2019 (Morning)

Exercise Type: Run

Comments:
1mile warm up
8miles MP
1mile cool down

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:26:46 8:40 / Mile Tempo ASICS nimbus

Share on Facebook | Public Link