August 24, 2019 (Afternoon)
Exercise Type: Run
Comments:
Run with Anthony!! He met me at my house and we ran down the very long hill to Peirce Mill, along the path for a bit, and back up the very long hill. It felt like a hill, but I was surprised by how not too bad I felt on it. I was breathing hard, but still talking fine. Being in shape is cool. Very lovely conversation about camp and the team and college mostly. So glad I got to run with Anthony before leaving. We didn't go that long and I was itching to do a little more, but tried to hold myself back for my long run tomorrow. Excited and nervous about that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.68 Miles | 36:52 | 10:01 / Mile |