View Workout (Michael Ruggiero)
Mattaue Mattaue
August 29, 2019 (Morning)
Exercise Type: Run
Weather: 82,very humid
Comments:
first mile was great and i knew it,second not so good,and third was weak,still better than not running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.21 Miles | 32:27 | 10:06 / Mile | The 3 Amigos |