View Workout (Jacob Gaba)
The frosh are here
August 28, 2019 (Night)
Exercise Type: Run
Comments:
Ran with James and the freshmen on the first night of Customs. Did a BMDP and then some road loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 52:48 | 8:15 / Mile | Brooks Glycerin 17 |